Day 3

No Bootcamp class today. Which is awesome because I feel like a truck hit me. I can't move. I am sore. It hurts to laugh. I feel all my muscles. Everywhere. The only comfortable position right now is standing up.

I also think I'm starting to feel the effects of my recent dietary choices: I am BONE TIRED today. I was also pretty foggy (focus-wise) today.

I don't have dinner pics to share, but here is a picture of my grocery shopping trip tonight. Cats not included. I bought "clean" food - thinking about how the animals were raised, etc. I'm pretty happy with the selection of groceries I have for this week; I think I have decent variety so that I'm not eating grilled chicken salads all the time. It's a pretty easy lunch, but I'd like to explore a little. Two things I'll try are mashed cauliflower and cauliflower "fried rice" this week.

Any guesses on what this grocery trip cost?

Today my ____ is:
- stress: 4/10
- anxiety: 4/10
- energy: 1/10 (I feel BONE tired today)
- mental focus: 2/10 (i feel super foggy today)
- fitness: 3/10 (i feel sore; the sort of sore that reminds you that you had a good workout)
- quality of sleep: 5/10
- happiness: 5/10
- financial discipline: 6/10 (i spent more on groceries than I should've...)